Chicken, gizzard, all classes, raw vs Veal, shank, separable lean only, raw
Veal, shank, separable lean only, raw has more protein. Chicken, gizzard, all classes, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Chicken, gizzard, all classes, raw | Veal, shank, separable lean only, raw |
|---|---|---|
| Calories | 93.9 kcal | 94.0 kcal |
| Protein | 17.7 g | 19.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.1 g | 1.6 g |