Chicken, roasting, dark meat, meat only, raw vs Lamb, variety meats and by-products, lungs, cooked, braised
Lamb, variety meats and by-products, lungs, cooked, braised has more protein. Chicken, roasting, dark meat, meat only, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Chicken, roasting, dark meat, meat only, raw | Lamb, variety meats and by-products, lungs, cooked, braised |
|---|---|---|
| Calories | 113.0 kcal | 113.0 kcal |
| Protein | 18.7 g | 19.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.6 g | 3.1 g |