MicroNutritiousPrecision Food & Nutrient Analytics

Chicken, stewing, dark meat, meat only, cooked, stewed vs Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

Chicken, stewing, dark meat, meat only, cooked, stewed has more calories. Chicken, stewing, dark meat, meat only, cooked, stewed has more protein. Values are per 100 g.

Nutrient per 100 gChicken, stewing, dark meat, meat only, cooked, stewedBeef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Calories258.1 kcal256.0 kcal
Protein28.1 g27.7 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat15.3 g15.3 g