Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed vs Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed has more calories. Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled has more protein. Values are per 100 g.
| Nutrient per 100 g | Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed | Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled |
|---|---|---|
| Calories | 213.7 kcal | 212.0 kcal |
| Protein | 24.9 g | 25.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 11.9 g | 11.5 g |