MicroNutritiousPrecision Food & Nutrient Analytics

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids vs Beans, white, mature seeds, cooked, boiled, with salt

Beans, white, mature seeds, cooked, boiled, with salt has more protein. Beans, white, mature seeds, cooked, boiled, with salt has more carbohydrates. Values are per 100 g.

Nutrient per 100 gChickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solidsBeans, white, mature seeds, cooked, boiled, with salt
Calories139.3 kcal139.0 kcal
Protein7.0 g9.7 g
Carbohydrates22.5 g25.1 g
Fiber6.4 g6.3 g
Fat2.8 g0.3 g