Corn, sweet, white, raw vs Corn, sweet, yellow, raw
Corn, sweet, white, raw has more fiber. Corn, sweet, yellow, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Corn, sweet, white, raw | Corn, sweet, yellow, raw |
|---|---|---|
| Calories | 85.6 kcal | 86.0 kcal |
| Protein | 3.2 g | 3.3 g |
| Carbohydrates | 19.0 g | 18.7 g |
| Fiber | 2.7 g | 2.0 g |
| Fat | 1.2 g | 1.4 g |