Corn, sweet, yellow, canned, whole kernel, drained solids vs Corn, sweet, white, canned, whole kernel, drained solids
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Corn, sweet, yellow, canned, whole kernel, drained solids | Corn, sweet, white, canned, whole kernel, drained solids |
|---|---|---|
| Calories | 67.0 kcal | 67.0 kcal |
| Protein | 2.3 g | 2.3 g |
| Carbohydrates | 14.3 g | 14.3 g |
| Fiber | 2.0 g | 2.0 g |
| Fat | 1.2 g | 1.2 g |