Cornstarch vs Rice, white, long-grain, precooked or instant, enriched, dry
Cornstarch has more carbohydrates. Rice, white, long-grain, precooked or instant, enriched, dry has more protein. Values are per 100 g.
| Nutrient per 100 g | Cornstarch | Rice, white, long-grain, precooked or instant, enriched, dry |
|---|---|---|
| Calories | 380.0 kcal | 380.0 kcal |
| Protein | 0.3 g | 7.8 g |
| Carbohydrates | 91.3 g | 82.3 g |
| Fiber | 0.9 g | 1.9 g |
| Fat | 0.1 g | 0.9 g |