Cowpeas (blackeyes), immature seeds, frozen, unprepared vs Lima beans, immature seeds, frozen, baby, unprepared
Cowpeas (blackeyes), immature seeds, frozen, unprepared has more calories. Cowpeas (blackeyes), immature seeds, frozen, unprepared has more protein. Values are per 100 g.
| Nutrient per 100 g | Cowpeas (blackeyes), immature seeds, frozen, unprepared | Lima beans, immature seeds, frozen, baby, unprepared |
|---|---|---|
| Calories | 139.1 kcal | 132.0 kcal |
| Protein | 9.0 g | 7.6 g |
| Carbohydrates | 25.1 g | 25.1 g |
| Fiber | 5.0 g | 6.0 g |
| Fat | 0.7 g | 0.4 g |