MicroNutritiousPrecision Food & Nutrient Analytics

Crackers, cream, La Moderna Rikis Cream Crackers vs Cookies, sugar, commercially prepared, regular (includes vanilla)

Cookies, sugar, commercially prepared, regular (includes vanilla) has more carbohydrates. Crackers, cream, La Moderna Rikis Cream Crackers has more protein. Values are per 100 g.

Nutrient per 100 gCrackers, cream, La Moderna Rikis Cream CrackersCookies, sugar, commercially prepared, regular (includes vanilla)
Calories463.7 kcal463.7 kcal
Protein7.2 g5.3 g
Carbohydrates64.9 g67.3 g
Fiber2.4 g1.3 g
Fat19.5 g19.6 g