Crackers, melba toast, plain, without salt vs Crackers, melba toast, plain
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Crackers, melba toast, plain, without salt | Crackers, melba toast, plain |
|---|---|---|
| Calories | 389.6 kcal | 389.6 kcal |
| Protein | 12.1 g | 12.1 g |
| Carbohydrates | 76.6 g | 76.6 g |
| Fiber | 6.3 g | 6.3 g |
| Fat | 3.2 g | 3.2 g |