Crackers, multigrain vs Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
Crackers, multigrain has more calories. Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched has more fat. Values are per 100 g.
| Nutrient per 100 g | Crackers, multigrain | Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched |
|---|---|---|
| Calories | 482.8 kcal | 480.4 kcal |
| Protein | 7.1 g | 5.4 g |
| Carbohydrates | 67.6 g | 66.8 g |
| Fiber | 3.5 g | 2.5 g |
| Fat | 20.4 g | 22.6 g |