Crustaceans, crab, dungeness, cooked, moist heat vs Fish, rockfish, Pacific, mixed species, cooked, dry heat
Crustaceans, crab, dungeness, cooked, moist heat has more carbohydrates. Crustaceans, crab, dungeness, cooked, moist heat has more calories. Values are per 100 g.
| Nutrient per 100 g | Crustaceans, crab, dungeness, cooked, moist heat | Fish, rockfish, Pacific, mixed species, cooked, dry heat |
|---|---|---|
| Calories | 109.9 kcal | 109.5 kcal |
| Protein | 22.3 g | 22.2 g |
| Carbohydrates | 0.9 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 1.2 g | 1.6 g |