Crustaceans, lobster, northern, cooked, moist heat vs Fish, tuna, light, canned in water, drained solids
Fish, tuna, light, canned in water, drained solids has more calories. Fish, tuna, light, canned in water, drained solids has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Crustaceans, lobster, northern, cooked, moist heat | Fish, tuna, light, canned in water, drained solids |
|---|---|---|
| Calories | 88.9 kcal | 90.0 kcal |
| Protein | 19.0 g | 19.0 g |
| Carbohydrates | 0.0 g | 0.1 g |
| Fiber | 0.0 g | - |
| Fat | 0.9 g | 0.9 g |