Dandelion greens, cooked, boiled, drained, without salt vs Beans, snap, green, microwaved
Beans, snap, green, microwaved has more fiber. Beans, snap, green, microwaved has more protein. Values are per 100 g.
| Nutrient per 100 g | Dandelion greens, cooked, boiled, drained, without salt | Beans, snap, green, microwaved |
|---|---|---|
| Calories | 33.0 kcal | 32.7 kcal |
| Protein | 2.0 g | 2.3 g |
| Carbohydrates | 6.4 g | 6.4 g |
| Fiber | 2.9 g | 3.4 g |
| Fat | 0.6 g | 0.5 g |