Dock, cooked, boiled, drained, with salt vs Borage, raw
Borage, raw has more calories. Borage, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Dock, cooked, boiled, drained, with salt | Borage, raw |
|---|---|---|
| Calories | 20.1 kcal | 21.0 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 2.9 g | 3.1 g |
| Fiber | - | - |
| Fat | 0.6 g | 0.7 g |