Eggs, scrambled, frozen mixture vs Cheese, American, nonfat or fat free
Cheese, American, nonfat or fat free has more protein. Eggs, scrambled, frozen mixture has more fat. Values are per 100 g.
| Nutrient per 100 g | Eggs, scrambled, frozen mixture | Cheese, American, nonfat or fat free |
|---|---|---|
| Calories | 131.0 kcal | 126.4 kcal |
| Protein | 13.1 g | 21.0 g |
| Carbohydrates | 7.5 g | 10.5 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.6 g | 0.0 g |