Fish, bluefish, cooked, dry heat vs Mollusks, octopus, common, cooked, moist heat
Mollusks, octopus, common, cooked, moist heat has more calories. Mollusks, octopus, common, cooked, moist heat has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Fish, bluefish, cooked, dry heat | Mollusks, octopus, common, cooked, moist heat |
|---|---|---|
| Calories | 158.9 kcal | 164.0 kcal |
| Protein | 25.7 g | 29.8 g |
| Carbohydrates | 0.0 g | 4.4 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.4 g | 2.1 g |