Fish, cisco, smoked vs Fish, salmon, chinook, raw
Fish, salmon, chinook, raw has more protein. Fish, salmon, chinook, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Fish, cisco, smoked | Fish, salmon, chinook, raw |
|---|---|---|
| Calories | 177.1 kcal | 179.0 kcal |
| Protein | 16.4 g | 19.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 11.9 g | 10.4 g |