Fish, drum, freshwater, cooked, dry heat vs Fish, salmon, sockeye, canned, without salt, drained solids with bone
Fish, drum, freshwater, cooked, dry heat has more protein. Fish, salmon, sockeye, canned, without salt, drained solids with bone has more fat. Values are per 100 g.
| Nutrient per 100 g | Fish, drum, freshwater, cooked, dry heat | Fish, salmon, sockeye, canned, without salt, drained solids with bone |
|---|---|---|
| Calories | 153.0 kcal | 153.0 kcal |
| Protein | 22.5 g | 20.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.3 g | 7.3 g |