Fish, drum, freshwater, cooked, dry heat vs Salmon, sockeye, canned, total can contents
Fish, drum, freshwater, cooked, dry heat has more protein. Salmon, sockeye, canned, total can contents has more fat. Values are per 100 g.
| Nutrient per 100 g | Fish, drum, freshwater, cooked, dry heat | Salmon, sockeye, canned, total can contents |
|---|---|---|
| Calories | 153.0 kcal | 152.7 kcal |
| Protein | 22.5 g | 20.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.3 g | 7.2 g |