Fish, grouper, mixed species, cooked, dry heat vs Fish, pollock, Atlantic, cooked, dry heat
Fish, pollock, Atlantic, cooked, dry heat has more protein. Fish, grouper, mixed species, cooked, dry heat has more fat. Values are per 100 g.
| Nutrient per 100 g | Fish, grouper, mixed species, cooked, dry heat | Fish, pollock, Atlantic, cooked, dry heat |
|---|---|---|
| Calories | 118.1 kcal | 118.1 kcal |
| Protein | 24.8 g | 24.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 1.3 g | 1.3 g |