Fish, halibut, Atlantic and Pacific, cooked, dry heat vs Fish, rockfish, Pacific, mixed species, cooked, dry heat
Fish, halibut, Atlantic and Pacific, cooked, dry heat has more calories. Fish, halibut, Atlantic and Pacific, cooked, dry heat has more protein. Values are per 100 g.
| Nutrient per 100 g | Fish, halibut, Atlantic and Pacific, cooked, dry heat | Fish, rockfish, Pacific, mixed species, cooked, dry heat |
|---|---|---|
| Calories | 110.9 kcal | 109.5 kcal |
| Protein | 22.5 g | 22.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 1.6 g | 1.6 g |