Fish, perch, mixed species, raw vs Fish, pollock, Atlantic, raw
Fish, pollock, Atlantic, raw has more calories. Fish, pollock, Atlantic, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Fish, perch, mixed species, raw | Fish, pollock, Atlantic, raw |
|---|---|---|
| Calories | 91.1 kcal | 92.0 kcal |
| Protein | 19.4 g | 19.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 0.9 g | 1.0 g |