MicroNutritiousPrecision Food & Nutrient Analytics

Fish, rockfish, Pacific, mixed species, cooked, dry heat vs Fish, trout, brook, raw, New York State

Fish, trout, brook, raw, New York State has more fat. Fish, rockfish, Pacific, mixed species, cooked, dry heat has more protein. Values are per 100 g.

Nutrient per 100 gFish, rockfish, Pacific, mixed species, cooked, dry heatFish, trout, brook, raw, New York State
Calories109.5 kcal109.5 kcal
Protein22.2 g21.2 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g-
Fat1.6 g2.7 g