Fish, salmon, Atlantic, wild, raw vs Fish, swordfish, raw
Fish, swordfish, raw has more calories. Fish, swordfish, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Fish, salmon, Atlantic, wild, raw | Fish, swordfish, raw |
|---|---|---|
| Calories | 142.0 kcal | 143.9 kcal |
| Protein | 19.8 g | 19.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.3 g | 6.7 g |