Fish, salmon, chum, raw vs Fish, trout, rainbow, wild, raw
Fish, salmon, chum, raw has more calories. Fish, trout, rainbow, wild, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Fish, salmon, chum, raw | Fish, trout, rainbow, wild, raw |
|---|---|---|
| Calories | 120.0 kcal | 119.0 kcal |
| Protein | 20.1 g | 20.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.8 g | 3.5 g |