Fish, swordfish, cooked, dry heat vs Fish, sturgeon, mixed species, smoked
Fish, sturgeon, mixed species, smoked has more protein. Fish, swordfish, cooked, dry heat has more fat. Values are per 100 g.
| Nutrient per 100 g | Fish, swordfish, cooked, dry heat | Fish, sturgeon, mixed species, smoked |
|---|---|---|
| Calories | 172.0 kcal | 173.0 kcal |
| Protein | 23.4 g | 31.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.9 g | 4.4 g |