Fish, tuna, light, canned in oil, without salt, drained solids vs Fish, roe, mixed species, cooked, dry heat
Fish, roe, mixed species, cooked, dry heat has more calories. Fish, roe, mixed species, cooked, dry heat has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Fish, tuna, light, canned in oil, without salt, drained solids | Fish, roe, mixed species, cooked, dry heat |
|---|---|---|
| Calories | 198.4 kcal | 204.1 kcal |
| Protein | 29.1 g | 28.6 g |
| Carbohydrates | 0.0 g | 1.9 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.2 g | 8.2 g |