Flour, potato vs Flour, cassava
Flour, cassava has more carbohydrates. Flour, potato has more protein. Values are per 100 g.
| Nutrient per 100 g | Flour, potato | Flour, cassava |
|---|---|---|
| Calories | 361.0 kcal | 357.0 kcal |
| Protein | 8.1 g | 0.9 g |
| Carbohydrates | 79.9 g | 87.3 g |
| Fiber | 5.4 g | 4.8 g |
| Fat | 1.0 g | 0.5 g |