Flour, semolina, coarse and semi-coarse vs Flour, semolina, fine
Flour, semolina, coarse and semi-coarse has more carbohydrates. Flour, semolina, fine has more protein. Values are per 100 g.
| Nutrient per 100 g | Flour, semolina, coarse and semi-coarse | Flour, semolina, fine |
|---|---|---|
| Calories | 357.0 kcal | 358.0 kcal |
| Protein | 11.7 g | 13.3 g |
| Carbohydrates | 73.8 g | 72.0 g |
| Fiber | 3.2 g | 3.7 g |
| Fat | 1.6 g | 1.8 g |