Flour, wheat, all-purpose, enriched, unbleached vs Flour, semolina, fine
Flour, wheat, all-purpose, enriched, unbleached has more carbohydrates. Flour, wheat, all-purpose, enriched, unbleached has more calories. Values are per 100 g.
| Nutrient per 100 g | Flour, wheat, all-purpose, enriched, unbleached | Flour, semolina, fine |
|---|---|---|
| Calories | 358.5 kcal | 358.0 kcal |
| Protein | 13.1 g | 13.3 g |
| Carbohydrates | 73.2 g | 72.0 g |
| Fiber | - | 3.7 g |
| Fat | 1.5 g | 1.8 g |