French toast, prepared from recipe, made with low fat (2%) milk vs Pancakes, plain, prepared from recipe
Pancakes, plain, prepared from recipe has more carbohydrates. French toast, prepared from recipe, made with low fat (2%) milk has more calories. Values are per 100 g.
| Nutrient per 100 g | French toast, prepared from recipe, made with low fat (2%) milk | Pancakes, plain, prepared from recipe |
|---|---|---|
| Calories | 229.0 kcal | 227.1 kcal |
| Protein | 7.7 g | 6.4 g |
| Carbohydrates | 25.0 g | 28.3 g |
| Fiber | - | - |
| Fat | 10.8 g | 9.7 g |