Fruit cocktail, canned, heavy syrup, drained vs Figs, canned, light syrup pack, solids and liquids
Fruit cocktail, canned, heavy syrup, drained has more calories. Fruit cocktail, canned, heavy syrup, drained has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Fruit cocktail, canned, heavy syrup, drained | Figs, canned, light syrup pack, solids and liquids |
|---|---|---|
| Calories | 70.0 kcal | 69.0 kcal |
| Protein | 0.5 g | 0.4 g |
| Carbohydrates | 18.8 g | 18.0 g |
| Fiber | 1.7 g | 1.8 g |
| Fat | 0.1 g | 0.1 g |