Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids vs Gooseberries, canned, light syrup pack, solids and liquids
Gooseberries, canned, light syrup pack, solids and liquids has more fiber. Gooseberries, canned, light syrup pack, solids and liquids has more protein. Values are per 100 g.
| Nutrient per 100 g | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids | Gooseberries, canned, light syrup pack, solids and liquids |
|---|---|---|
| Calories | 72.9 kcal | 72.9 kcal |
| Protein | 0.4 g | 0.7 g |
| Carbohydrates | 18.9 g | 18.8 g |
| Fiber | 1.0 g | 2.4 g |
| Fat | 0.1 g | 0.2 g |