Game meat, deer, raw vs Ostrich, outside strip, raw
Ostrich, outside strip, raw has more protein. Game meat, deer, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Game meat, deer, raw | Ostrich, outside strip, raw |
|---|---|---|
| Calories | 120.0 kcal | 120.0 kcal |
| Protein | 23.0 g | 23.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.4 g | 2.2 g |