Garlic, raw vs Eppaw, raw
Garlic, raw has more protein. Garlic, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Garlic, raw | Eppaw, raw |
|---|---|---|
| Calories | 149.0 kcal | 150.1 kcal |
| Protein | 6.4 g | 4.6 g |
| Carbohydrates | 33.1 g | 31.7 g |
| Fiber | 2.1 g | - |
| Fat | 0.5 g | 1.8 g |