Goose, liver, raw vs Beef, New Zealand, imported, variety meats and by-products, liver, raw
Beef, New Zealand, imported, variety meats and by-products, liver, raw has more protein. Goose, liver, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Goose, liver, raw | Beef, New Zealand, imported, variety meats and by-products, liver, raw |
|---|---|---|
| Calories | 132.9 kcal | 132.9 kcal |
| Protein | 16.4 g | 20.5 g |
| Carbohydrates | 6.3 g | 3.6 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.3 g | 4.0 g |