MicroNutritiousPrecision Food & Nutrient Analytics

Gourd, dishcloth (towelgourd), raw vs Beans, snap, yellow, canned, regular pack, drained solids

Beans, snap, yellow, canned, regular pack, drained solids has more fiber. Beans, snap, yellow, canned, regular pack, drained solids has more carbohydrates. Values are per 100 g.

Nutrient per 100 gGourd, dishcloth (towelgourd), rawBeans, snap, yellow, canned, regular pack, drained solids
Calories20.0 kcal20.0 kcal
Protein1.2 g1.1 g
Carbohydrates4.3 g4.5 g
Fiber1.1 g1.3 g
Fat0.2 g0.1 g