Grape leaves, raw vs Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
Grape leaves, raw has more fiber. Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Grape leaves, raw | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 93.2 kcal | 93.0 kcal |
| Protein | 5.6 g | 4.3 g |
| Carbohydrates | 17.3 g | 20.0 g |
| Fiber | 11.0 g | 4.1 g |
| Fat | 2.1 g | 0.9 g |