Hearts of palm, raw vs Succotash, (corn and limas), cooked, boiled, drained, without salt
Succotash, (corn and limas), cooked, boiled, drained, without salt has more fiber. Succotash, (corn and limas), cooked, boiled, drained, without salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Hearts of palm, raw | Succotash, (corn and limas), cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 115.0 kcal | 115.0 kcal |
| Protein | 2.7 g | 5.1 g |
| Carbohydrates | 25.6 g | 24.4 g |
| Fiber | 1.5 g | 4.5 g |
| Fat | 0.2 g | 0.8 g |