Jerusalem-artichokes, raw vs Corn, sweet, white, canned, cream style, no salt added
Corn, sweet, white, canned, cream style, no salt added has more carbohydrates. Jerusalem-artichokes, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Jerusalem-artichokes, raw | Corn, sweet, white, canned, cream style, no salt added |
|---|---|---|
| Calories | 72.7 kcal | 72.0 kcal |
| Protein | 2.0 g | 1.7 g |
| Carbohydrates | 17.4 g | 18.1 g |
| Fiber | 1.6 g | 1.2 g |
| Fat | 0.0 g | 0.4 g |