Jerusalem-artichokes, raw vs Potatoes, gold, without skin, raw
Jerusalem-artichokes, raw has more carbohydrates. Potatoes, gold, without skin, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Jerusalem-artichokes, raw | Potatoes, gold, without skin, raw |
|---|---|---|
| Calories | 72.7 kcal | 73.5 kcal |
| Protein | 2.0 g | 1.8 g |
| Carbohydrates | 17.4 g | 16.0 g |
| Fiber | 1.6 g | - |
| Fat | 0.0 g | 0.3 g |