Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw vs Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw has more protein. Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw | Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw |
|---|---|---|
| Calories | 131.9 kcal | 131.9 kcal |
| Protein | 20.4 g | 20.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | - | 0.0 g |
| Fat | 4.9 g | 5.2 g |