Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw vs Chicken, stewing, light meat, meat only, raw
Chicken, stewing, light meat, meat only, raw has more calories. Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw | Chicken, stewing, light meat, meat only, raw |
|---|---|---|
| Calories | 136.2 kcal | 137.0 kcal |
| Protein | 23.4 g | 23.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.7 g | 4.2 g |