Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised vs Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised has more calories. Values are per 100 g.
| Nutrient per 100 g | Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised | Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised |
|---|---|---|
| Calories | 243.0 kcal | 243.8 kcal |
| Protein | 28.4 g | 28.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 13.5 g | 13.5 g |