Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw vs Veal, Australian, rib, rib roast, separable lean and fat, raw
Veal, Australian, rib, rib roast, separable lean and fat, raw has more carbohydrates. Veal, Australian, rib, rib roast, separable lean and fat, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw | Veal, Australian, rib, rib roast, separable lean and fat, raw |
|---|---|---|
| Calories | 201.0 kcal | 201.0 kcal |
| Protein | 18.9 g | 19.6 g |
| Carbohydrates | 0.0 g | 1.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 13.4 g | 13.1 g |