Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw vs Lamb, ground, raw
Lamb, ground, raw has more calories. Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw | Lamb, ground, raw |
|---|---|---|
| Calories | 279.6 kcal | 282.0 kcal |
| Protein | 17.2 g | 16.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 22.8 g | 23.4 g |