Lamb, New Zealand, imported, flap, boneless, separable lean only, raw vs Pheasant, raw, meat and skin
Pheasant, raw, meat and skin has more calories. Lamb, New Zealand, imported, flap, boneless, separable lean only, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Lamb, New Zealand, imported, flap, boneless, separable lean only, raw | Pheasant, raw, meat and skin |
|---|---|---|
| Calories | 179.7 kcal | 180.9 kcal |
| Protein | 21.7 g | 22.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.3 g | 9.3 g |