Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised vs Veal, composite of trimmed retail cuts, separable lean only, cooked
Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised has more fat. Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised | Veal, composite of trimmed retail cuts, separable lean only, cooked |
|---|---|---|
| Calories | 196.0 kcal | 196.0 kcal |
| Protein | 32.5 g | 31.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.4 g | 6.6 g |